For more information about our services, Contact 5 Elements Personal Training. We welcome all inquiries, and offer a no-pressure evaluation of your current fitness level.
Gym training is conducted at Dettorice Strength and Conditioning, located at 3333 E. Indian School Road in Phoenix. If you prefer, Eric is also happy to train you in the privacy of your own home.
It's easy and convenient to schedule your personal yoga, kettlebell, or weight training session with Eric. Simply call 623-810-4818 or email info@forgedstrength.com - we are happy to schedule a time that is convenient for you!
Classes Start September 6th!
Kettlebell Group Classes begin September 6th at 6pm and will be held every Tuesday through the end of the year. These classes are outdoors, so be prepared to be outside!! Bring water and a towel!! Call for location and more info! Classes are $20/person/session. Kettlebells provided - Contact us Now to join the class!
If you are looking for a workout that will boost your metabolism and build lean muscle simultaneously, then Kettlebells are the answer! 100% of my clients have seen increases in strength, as well as, improvement in balance.
Kettlebells are the way to a healthier, more resilient body! The shape and way you are forced to work with Kettlebells creates results that a typical strength training regimen can not produce.
Take the time to give Kettlebells a try, and you will see a leaner you in a few short months!!!
